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While every aspect of jiu jitsu is important and valid; competition, self-defense, and mixed martial arts fighting, it is the core fundamental art that is central to all of them. This art can be transmitted to anyone, regardless of their athletic attributes.
Our academy follows the self-defense techniques and philosophies of Helio Gracie. Students at our school learn how to defend themselves against a variety of real-world attacks, both standing and on the ground. Alan Whited is a first-degree Black-belt and has been studying Gracie Jiu-Jitsu since 1997. Private lessons are also available! 502 B West Spring Street.
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